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The international bestseller How to Simplify Your Life offers concrete advice on achieving happiness in a time of economic contraction and uncertainty. The book explains, in seven steps, how to get rid of unnecessary stuff and unload the burdens of modern life--and points the way back to what we know is important but have forgotten. By following the path outlined in the book, readers will learn to organize their time (and their desks), change the way they think about money, improve their health and relationships, and find meaning in their lives.

Preface

The Way of Simplification

Step 1 of Your Life Pyramid: Simplify Your Things

Simplifying Idea 1: Sort Out Your Workplace

Simplifying Idea 2: Unpile Your Office

Simplifying Idea 3: Clear Your Environment

Simplifying Idea 4: Overcome Your Forgetfulness

Step 2 of Your Life Pyramid: Simplify Your Finances

Simplifying Idea 5: Get Rid of Money Blockages

Simplifying Idea 6: Break the Money Spell

Simplifying Idea 7: Get Rid of Your Debts

Simplifying Idea 8: Stop Worrying About Security

Simplifying Idea 9: Work Out Your Own Concept of Wealth

Step 3 of Your Life Pyramid: Simplify Your Time

Simplifying Idea 10: Separate Your Actions

Simplifying Idea 11: Rid Your Life of Perfectionism

Simplifying Idea 12: Relieve Strain by Firmly Saying "No"

Simplifying Idea 13: Slow Down Your Life

Simplifying Idea 14: Escape Now and Then

Step 4 of Your Life Pyramid: Simplify Your Health

Simplifying Idea 15: Get Your Body to Produce the Chemicals That Cause Happiness

Simplifying Idea 16: Unleash Your Enthusiasm

Simplifying Idea 17: Take the Strain out of Physical Fitness

Simplifying Idea 18: Purify Your Body

Simplifying Idea 19: The Best Way to Relax

Step 5 of Your Life Pyramid: Simplify Your Relationships

Simplifying Idea 20: Use Networking to End Isolation

Simplifying Idea 21: Untangle Your Family Ties

Simplifying Idea 22: Prepare for Your Funeral

Simplifying Idea 23: Weaken Feelings of Envy

Simplifying Idea 24: Let Go of Anger

Step 6 of Your Life Pyramid: Simplify Your Life

Partnership

Simplifying Idea 25: Develop Your Relationship

Simplifying Idea 26: Take the Drama out of Your Discussions

Simplifying Idea 27: Balance the Relationship Between Work and Private Life

Simplifying Idea 28: Unlock Your Sexual Energy

Simplifying Idea 29: Make Joint Decisions for Your Old Age Now

Step 7 of Your Life Pyramid: Simplify Yourself

Simplifying Idea 30: Discover Your Goal in Life

Simplifying Idea 31: Develop Your Strengths

Simplifying Idea 32: Relieve Your Conscience

Simplifying Idea 33: Understand Yourself

Our Simplifying To-Do List: Get Out and Go!

Reaching Your Goal

Get Out of Your Cocoon

The Butterfly Phases of Your Life

Use the Butterfly Principles

The Five Ways to Develop

Recommended Reading

Index

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Behind this is an ancient human need to identify with something. It's often animals, as with the Native American totems. Collections bring a system into the unmanageable number of things that the world offers us.

Distinguish clearly between collecting and just keeping things!

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You don't have to put up with the complications and hassles of an overwhelming daily grind! The international bestseller How to Simplify Your Life will show you how to clear off your desk, clean up your life, and make room for the things that really matter. Packed with practical techniques for simplifying work, money, health, and relationships, this seven-step program gives you the tools you need to lead a fulfilling life.

　　When you learn to throw off the burdens and drudgery that hold you down, you may find yourself growing wings! The practical techniques in this book will help you eliminate all the chaos, jettison your self-defeating habits, and take control of every aspect of your life. You will discover and achieve the things that are most important to you.

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Practical wisdom on work, money, health, and relationships The international bestseller How to Simplify Your Life offers concrete advice on achieving happiness in a time of economic contraction and uncertainty. The book explains, in seven steps, how to get rid of unnecessary stuff and unload the burdens of modern life--and points the way back to what we know is important but have forgotten. By following the path outlined in the book, readers will learn to organize their time (and their desks), change the way they think about money, improve their health and relationships, and find meaning in their lives. The book shows readers how to: Eliminate chaos in the workplace Cut back on activities and slow down Get rid of money hang-ups and get out of debt Balance private life with career life Make room for relationships